Who is it for?
feel and surf is for anyone seeking a safe space to reconnect with themselves through presence, emotion, and nature.
Whether you're going through a transition, feeling overwhelmed, searching for meaning, or simply needing to pause — this experience is for you.
You don’t need any prior experience in therapy or surfing. Just a willingness to feel and be present.
WHAT TO BRING?
- Comfortable clothing for walking and movement
- Swimwear and a towel
- Sunscreen and water
- An open mind and heart
Surfboards, wetsuits, and all therapeutic materials are provided.
Method
1. Counseling
3. Surf-Supported Self-Exploration (Therapeutic Surfing)
2. Logotherapy
A safe and grounded space where you are invited to speak, feel, and simply be—without judgment.
I accompany you in the here and now, offering presence and support as you navigate what’s alive within you. Tools I use include:
- Active listening
- Gentle reflection and reformulation
- Emotional and mental clarification
Together, we create clarity and
A safe and grounded space where you are invited to speak, feel, and simply be—without judgment.
I accompany you in the here and now, offering presence and support as you navigate what’s alive within you. Tools I use include:
- Active listening
- Gentle reflection and reformulation
- Emotional and mental clarification
Together, we create clarity and spaciousness for your inner world—at your own pace, with empathy and depth.
2. Logotherapy
3. Surf-Supported Self-Exploration (Therapeutic Surfing)
2. Logotherapy
An invitation to find meaning in what you’ve experienced.
Based on Viktor Frankl’s existential approach, we shift from asking why to discovering what for.
Through reflective dialogue, we explore:
- Your personal values
- Inner resources and orientation
- Connection to your deeper sense of purpose
This process can open doors—to new perspectives, renew
An invitation to find meaning in what you’ve experienced.
Based on Viktor Frankl’s existential approach, we shift from asking why to discovering what for.
Through reflective dialogue, we explore:
- Your personal values
- Inner resources and orientation
- Connection to your deeper sense of purpose
This process can open doors—to new perspectives, renewed direction, and a more meaningful relationship with yourself.
3. Surf-Supported Self-Exploration (Therapeutic Surfing)
3. Surf-Supported Self-Exploration (Therapeutic Surfing)
3. Surf-Supported Self-Exploration (Therapeutic Surfing)
When the mind opens, the body follows. The sea becomes a mirror, a stage—and a powerful ally.
It doesn’t matter if you’ve never surfed before: the water meets you just as you are.
- Movement as expression and release
- Experiencing presence, trust, and flow
- Empowerment through connection with the elements
The ocean offers a gateway—to inner streng
When the mind opens, the body follows. The sea becomes a mirror, a stage—and a powerful ally.
It doesn’t matter if you’ve never surfed before: the water meets you just as you are.
- Movement as expression and release
- Experiencing presence, trust, and flow
- Empowerment through connection with the elements
The ocean offers a gateway—to inner strength, creativity, and a new way of being in your body and in the world.